Sign up to save your podcasts
Or
Share Conversations for Thriving Together: Guest Dr Marco Gleeson
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Conversations for Thriving Together: Guest Dr Marco Gleeson
We talk a lot about wellbeing, but are we overlooking the foundations?
In this episode, I speak with Dr Marco Gleeson about the everyday habits that shape how young people feel, function, and learn.
Drawing on his work as a GP and through The Mentor Space, Marco brings a practical and honest perspective on what he is seeing in young people today, and what actually makes a difference.
We explore:
• The growing challenges facing young people
• Why sleep, movement, and routine matter more than we think
• How physical and mental health are deeply connected
• Supporting young people without adding pressure
• Simple, realistic ways families and schools can build healthier habits
It’s a powerful reminder that wellbeing isn’t just something we think about - it’s something we live, every day, in the choices we make and the environments we create.
Contact Marco through: https://thementor.space/ OR linkedin.com/in/dr-marco-gleeson-b99386383
And if you enjoy the podcast series, buy a copy of "Thriving Together: A Blueprint for Flourishing Staff and Students" at https://www.davidkolpak.com.au/ or through Amba Press
View all episodes
By David KolpakWe talk a lot about wellbeing, but are we overlooking the foundations?
In this episode, I speak with Dr Marco Gleeson about the everyday habits that shape how young people feel, function, and learn.
Drawing on his work as a GP and through The Mentor Space, Marco brings a practical and honest perspective on what he is seeing in young people today, and what actually makes a difference.
We explore:
• The growing challenges facing young people
• Why sleep, movement, and routine matter more than we think
• How physical and mental health are deeply connected
• Supporting young people without adding pressure
• Simple, realistic ways families and schools can build healthier habits
It’s a powerful reminder that wellbeing isn’t just something we think about - it’s something we live, every day, in the choices we make and the environments we create.
Contact Marco through: https://thementor.space/ OR linkedin.com/in/dr-marco-gleeson-b99386383
And if you enjoy the podcast series, buy a copy of "Thriving Together: A Blueprint for Flourishing Staff and Students" at https://www.davidkolpak.com.au/ or through Amba Press