Every year, as part of The Retrospective (my annual journalling workshop all about using the joy and energy from the previous year to set intentions for the coming one), I choose a word to guide my year ahead. It's a powerful way to set my intention for the year.

The word you choose can't ever be wrong, as it's the right one for you. As long as you connect to it and are clear on what it means to you, it's the one for you! 

In this episode I explore why you should choose a word and the difference it can make for your year ahead.

If you want to find out more about working with Quiet the Hive in 2025, head to https://quietthehive.com/courses