In this episode of Find Our Breath, Dr. Reginald Charlestin sits down with two ICU (Intensive Care Unit) trauma nurses to explore what it means to bear witness in places of crisis. Through honest and sacred conversation, they unpack the unseen weight of those who care for others in their most fragile moments—the cost of compassion, the struggle to maintain presence amid chaos, and the quiet grief that lingers after every shift.

This conversation honors the humanity of those who serve on the frontlines of trauma. Together, they explore what it means to remain present without being consumed—and how helpers can find space to breathe, release, and heal while continuing to serve with grace.

Breathe. Heal. Grow.
Just Breathe—Helping You Find Peace, Purpose, and Wholeness—One Breath at a Time.

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