Big thank you to Dr. Lori Bethea @drloriphd for having this amazing conversation surrounding mental health wealth. Dr. Lori dropped so many gems on therapy, triggers, safe spaces, generational trauma, God & therapy and so much more. This was a much needed conversation.

Also please go support her children's book called Riley's Worry Way. You can get it at @barnesandnoble , @target , @amazon and @walmart

https://drlorinixon.com/books/ 

https://www.target.com/p/riley-s-worry-away-by-dr-lori-nixon-bethea-paperback/-/A-79290774

https://www.barnesandnoble.com/w/rileys-worry-away-dr-lori-nixon-bethea/1130936112

Follow her: https://www.instagram.com/drloriphd/

https://www.facebook.com/DrLoriNB