Join me and my guest speaker Mehith Karanam, well-informed and well-known nutritionists and dietitian, for heartfelt Conversations on Holistic Nutrition Strategies, Dietary Goals, Dietary Consistency, and Balanced Living. Together, we explore the profound significance of holistic nutrition and the transformative power of simplicity and sustainability in maintaining a healthy lifestyle. Through candid discussions and practical advice, we unravel the complexities of nutrition, emphasizing the importance of nurturing both body and mind.

Follow our channel on Spotify to catch all our insightful episodes, and share your thoughts and emotions in the comment section.

Mehith Karanam - https://www.linkedin.com/in/mehith?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

Ropana Podcast Instagram Page - https://www.instagram.com/ropanapodcast?igsh=cWhqNWdxNmt6bWZ3

Ropana Podcast WhatsApp Channel - https://whatsapp.com/channel/0029Va96OYs5PO0ympiBpW0z