Just myself in the studio talking about why donating your blood is important as well as my own mental health journey.

If you or someone you know is in immediate danger call 000

Grief and Mental Health organisations below:

Beyond Blue 

You can call them on 1300 22 4636

or visit their website https://www.beyondblue.org.au/

Headspace Parramatta 25 years and younger 

Call them on 1300 737 616

or email them via [email protected]

Kids Helpline 25 years and younger 

Call them on: 1800 55 1800

or visit their website: https://kidshelpline.com.au/

Lifeline Australia Suicide Prevention

Call them on 13 11 24 

or visit their website: https://www.lifeline.org.au/

Australian Centre for Grief and Bereavement 

Website: https://www.grief.org.au/

Call them on 1800 642 066

or email them via: [email protected]

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