In this heartfelt conversation, we sit down with Kathleen, a woman in recovery from Compulsive Eating who is committed to living one day at a time. She opens up about the pain that brought her to seek help, the tools that keep her grounded, and the peace of mind she never thought possible. Her story is an honest look at struggle, surrender, and the ongoing journey of healing.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we sit down with Shannon, a woman whose relationship with food has been a lifelong roller coaster — from childhood patterns to adult struggles with compulsive eating. Through her honest and vulnerable story, she shows us that change is possible at any stage of life, and that it truly is never too late to reclaim hope, health, and self‑trust.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we talk with Susan, a shy compulsive eater and bulimic who used food as a way to numb overwhelming pain. For years, compulsive eating was her only form of self‑soothing — until she realized it was destroying her life. She shares the moment she knew things had to change and how a 12‑step program for eating disorders became the path that finally offered hope and healing.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

Claire shares an honest look at her life before finding recovery from food addiction — the pain, the turning point, and the peace she's discovering today. She talks about what it was like, what happened, and who she is now: not perfect, but grounded, hopeful, and walking a new path toward freedom.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we have an honest, unfiltered conversation with Kevin, a compulsive eater who faced significant challenges and still found his way into recovery. His story offers hope, clarity, and connection for anyone who has ever asked themselves these same painful questions.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we talk with Rachel, a compulsive eater whose top weight was 404 pounds. She shares her journey into recovery and offers a message of hope for anyone who is struggling. As she says, "If you think you are a compulsive eater, that's enough to try a meeting."

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we talk with Sonya, a compulsive eater who carried deep, justified anger from her childhood. But through recovery, she has found a way to release that pain and build a life that is genuinely happy, joyous, and free.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

In this episode, we sit down with Suzanne, a compulsive eater who overcame significant physical challenges on her path to recovery. She shares a powerful message of hope: none of us has to face compulsive eating alone--there is a solution, and connection is part of it.

The opinions expressed by the Speaker on this podcast are their own, and not necessarily those of CEA-HOW as a whole.

Compulsive Eaters Anonymous-HOW (CEA-HOW) is a fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive eating. We are a 12 Step program for anyone with an eating disorder--compulsive eater, anorexic, bulimic, etc. We welcome everyone who wants to stop eating compulsively.

Are you a compulsive eater? Check out these questions: https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/.

The best way to learn about CEA-HOW is to attend one of our meetings: https://www.ceahow.org/en/meetings/find-a-meeting/

Our workshop focused on the current pandemic. We discuss compulsive eating and recovery.

Do you have an issue with food? Go to our website to find a meeting near you or a phone-based meeting!

www.ceahow.org

FIND A MEETING: https://www.ceahow.org/en/meetings/find-a-meeting/

Are you a compulsive eater? CHECK OUT THESE QUESTIONS:

https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/

Our workshop focused on the current pandemic. We discuss compulsive eating and recovery.

Do you have an issue with food? Go to our website to find a meeting near you or a phone-based meeting!

www.ceahow.org

FIND A MEETING: https://www.ceahow.org/en/meetings/find-a-meeting/

Are you a compulsive eater? CHECK OUT THESE QUESTIONS:

https://www.ceahow.org/en/newcomers/am-i-a-compulsive-eater/