On this week's episode, Alicia Cook and I sit on her comfy couch and discuss why it's so hard for the both of us to find motivation in our daily lives, what we've learned about coping with anxiety, our views on empathy and boundaries, and of course, how to practice and experience self growth in a loving, nurturing way. Both growing up in small town North Carolina, there is a familiarity to this conversation that felt like home- just two dear friends talking about all the ways in which we struggle and how we are learning to acknowledge and communicate our own personal needs more and more each day. Enjoy, and keep on blooming!