In this week's first conversations episode on Blooming Beyond Borders, my partner Flo and I sit down, get cozy and talk about some of his personal growth journeys. Florian is a mountain guide, a trail runner, rock climber, and explorer of all things that combine the wilderness and testing his body and mind. From hitchhiking across England and Scotland to taking part in a (crazy?) 21 day fast, we get into what stepping out of his comfort zone has meant to him. Whether you're interested in meditation, curious about fasting, or simply intrigued by all the different ways in which we can challenge ourselves to grow- this conversation with Flo is for you. It sure was fun to make. :)