Barry Apland is a United States Marine Corps veteran whose story reflects the discipline, resilience, and quiet professionalism forged in service. His time in the Marines shaped a mindset built on accountability, mission focus, and the ability to stay steady under pressure. On the podcast, Barry brings the grounded perspective of a Marine who lived the values of honor, courage, and commitment.

Army Ranger and Green Beret Lee Deckelman joins us to share an extraordinary journey from the battlefield to mindfulness. Drawing from his experiences as a combat veteran and the story behind his book, Internal Volume: Where a Monster and Mindfulness Become One!, Lee talks openly about confronting the “monster” within, finding a new path through mindfulness and yoga, and discovering that life after the battlefield can lead to an entirely new mission.

Navy Veteran Thomas West shares his experiences from military service, the lessons that shaped his life, and the journey from serving his country to serving his community. In this conversation, Thomas reflects on his time in the Navy, the challenges and memories that stayed with him, and what being a veteran means today.

Phil LaPrad is a Vietnam-era U.S. veteran and a dedicated advocate for fellow veterans. As Mobility Chairman for the Vietnam Veterans of America (VVA) Chapter 1089 in Rutherford County, he leads volunteer efforts to provide and install wheelchair ramps, chair lifts, hospital beds, mobility scooters, and other accessibility equipment for veterans and their families at no cost. Through his continued service, LaPrad has helped improve the independence and quality of life of countless veterans in Middle Tennessee, exemplifying a lifelong commitment to serving others.

Retired Army colonel, combat veteran, former battalion commander and the author of "Unshaken Resolve" joins Conversations With A Vet to talk about his military journey across 23 years of service and how he is passing on his leadership knowledge to the next generation of leaders.