It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Lorna and I first met each other in Year 7 at WWAC! We both shared a passion for Football and followed similar paths throughout School and College.

In this episode Lorna discusses her journey over the past 10 years and explains her current role as a Teaching Assistant as well as a Football Coach for junior leagues.

Lorna talks about the impact of losing a parent, as her Dad passed away in 2018. This episode is very open and honest and we have in depth discussions around many topics.

Strong Language - Parental Guidance Required.

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Starring Lorna Owen & Beth Davies

Edited by Beth Davies 

Produced and Mastered by James Revitt 

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Hannah and I first met each other in Year 7 at WWAC! Hannah was a real Chav when I first met her, but as she got older she grew up and showed a real maturity academically and an apparent passion for Dance.

In this episode we reminisce over some good school memories and have a barrel full of laughs.  Hannah talks about her Journey over the last 10 years including her ambitions to become a dance teacher through to her current role of a personal hygienist. Hannah talks about her relationship with her other half & the birth of her beautiful baby girl as well as discussing a shocking diagnosis.  In this episode Hannah urges everyone to get their Smear test as it is literally life changing, as she’s realised first hand.

Strong Language - Parental Guidance Required.

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Starring Hannah Tinsley & Beth Davies

Edited by Beth Davies 

Produced and Mastered by James Revitt 

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Lisa and I first met each other at Play School, 24 years ago!  We followed each other through Primary and Secondary School thereafter. This episode will showcase the journey Lisa has been on over the past 10 years.  Including her love for Animals (which has been evident since we met), the struggles she’s experienced with her mental health and a recent diagnosis she’s received which was a relief for her.  Lisa also goes into detail around her career path and the amazing job she currently has (which I’m very envious of!)

Strong Language & Adult Themes (inc Depression) - Parental Guidance Required.

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Starring Lisa Berry & Beth Davies

Edited by Beth Davies 

Produced and Mastered by James Revitt 

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Matt and I first met each other in Year 7 at WWAC! Matt was always Sports mad in School and thought this would be his career path. However, this changed and he’s now Living his dream, doing his dream job! This episode will showcase the journey he has been on over the past 10 years.  Explaining how he went from a shy lad in college to shining in front of the camera.  Matt also talks about the amazing holidays he’s experienced and his life with his Fiancé, Jess.

Strong Language - Parental Guidance Required.

YouTube - Rybrook TV https://m.youtube.com/channel/UCoJgbGeUsbm3VkcKo0NoD0g

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Starring Matthew Smart & Beth Davies

Edited by Beth Davies 

Produced and Mastered by James Revitt 

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Aimee and I first met each other in Year 7 at WWAC! Although we’d only been introduced at 11, we built a friendship that will last a lifetime.  Aimee experienced loss at a young age and many of her brave and bold decisions that she’s made in her life have been as a result of having to grow up quickly and having a lot of responsibility at a young age.  Aimee speaks to me from the other side of the world!! That’s right... New Zealand! This episode will showcase the journey she has been on over the past 10 years both with her personal life, travelling and her career choices.

Strong Language - Parental Guidance Required.

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IG - @conversationswithbeffypodcast

Starring Aimee Parker & Beth Davies

Edited by Beth Davies 

Produced and Mastered by James Revitt 

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

IG - @conversationswithbeffypodcast

Edited by Beth Davies

Produced and Mastered by James Revitt

©️ 2020. Conversationswithbeffy.

It's been 10 years since we left school.  In this season I catch up with old school friends to reminisce on our school days and talk about their journey over the past 10 years.  These conversations will be open and honest and will touch on subjects such as Careers, Travel, Health and Mental Health issues and they will contain some humour also!

Emily and I have known each other for a whopping 24 years! We've gone through school together and in this episode we share some vivid memories over these years.  Emily is a photographer and trades under 'Emily Delamere Photography'.  Emily discusses her career during this episode and the journey she been on over the past 10 years both with her career and personal life.

Strong Language - Parental Guidance Required.

Emily's Business pages include

Starring Emily Delamere & Beth Davies

©️ 2020. Conversationswithbeffy.

As it’s Mental Health Awareness Week, my good friend Xanthe Steer has recorded a confidence boosting hypnotherapy session to assist you all.  This isn’t something I’ve personally ever completed so I’m looking forward to some relaxation this weekend!

Xanthe is a qualified Clinical Hypnotherapist registered with the General Hypnotherapy Register (GHR & GHSC). Xanthe’s website is currently under maintenance, however if you’re interested in her work please reach out to me directly and I can put you in contact with her.

It’s really important to take time for yourself and to try and remain calm in these trying times.   This can be difficult and I know self doubt can creep in especially during such precedented times. I hope this Hypnotherapy session helps you all.

Thanks for listening

Recorded and edited by - Xanthe Steer

Samaritans – Available 24 hours a dayPhone Number – 116 123

Website – https://www.samaritans.org/

NHS Support Line (7:00 – 23:00 each day) – 0300 131 7000 or Text ‘FRONTLINE’ to 85258

Headspace – (Available from the app store) https://www.headspace.com/NHS

Every Mind Matters - https://www.nhs.uk/oneyou/every-mind-matters/

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© 2020. Conversationswithbeffy

As it’s Mental Health Awareness Week, my good friend Xanthe Steer has recorded a meditation session to assist you all.

Xanthe is a qualified Clinical Hypnotherapist registered with the General Hypnotherapy Register (GHR & GHSC).  Xanthe’s website is currently under maintenance, however if you’re interested in her work please reach out to me directly and I can put you in contact with her.

It’s really important to take time for yourself and to try and remain calm in these trying times. I hope this Meditation session helps you all.

Thanks for listening

Recorded and edited by - Xanthe Steer

Samaritans – Available 24 hours a dayPhone Number – 116 123

Website – https://www.samaritans.org/

NHS Support Line (7:00 – 23:00 each day) – 0300 131 7000 or Text ‘FRONTLINE’ to 85258

Headspace – (Available from the app store) https://www.headspace.com/NHS

Every Mind Matters - https://www.nhs.uk/oneyou/every-mind-matters/

IG - Conversationswithbeffypodcast 

Personal IG - beffydee