Paul is an entrepreneur and wellness consultant who specializes in helping teams build engaging wellness programs so that they can perform at their best and thrive. 

Paul's passion for fitness and wellness started when he started to take his own physical health seriously, he has since then helped himself and many others reach their fitness and wellness goals through his holistic approach that incorporates everything from mindset, healthy dieting and an appreciation of each individual's unique journey and experience.

In this episode, we discussed Paul's entrepreneurship journey, his views on healthism, fitness and emotional intelligence.

You can learn more about Paul at https://venovawellness.com/