Gretchen Rubin: The Four Tendencies - According to Gretchen Rubin, by answering one question - how do I respond to expectations? - we can gain self knowledge that can help us make better decisions, meet deadlines, reduce stress, and engage more effectively with others. Gretchen believes that people fit into four tendencies - upholders, questioners, obligers, and rebels - that our tendency shapes every aspect of our behavior, and when we unlock this information, we can better understand ourselves and those around us. She is a member of Oprah’s SuperSoul 100 and has appeared on the Today Show, The Talk, and OWN. Gretchen is the author of Better Than Before, The Happiness Project, Happier at Home, and the Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too).

Cheryl Richardson: Waking Up in Winter - Are you at a point in your life where you are questioning everything? Your marriage and friendships? Your work? Your purpose? Do you have an inner voice that keeps telling you it’s time to pay attention to your life? Cheryl has toured the world empowering others to make lasting change, but when her own life no longer worked as it once had, she knew it was time to uncover what really mattered. She provides an account of how she found a renewed purpose through an inward journey. Cheryl is a New York Times bestselling author of several books. Her work has been covered in media including the Today Show, CBS This Morning, the New York Times, USA Today and O magazine. She was the team leader for the Lifestyle Makeover series on the Oprah Winfrey Show, and she accompanied Oprah on the Live Your Best Life tour.

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