Mark Nepo: The River of Light

Whether we consider ourselves artists or not, according to Mark Nepo, the deeper we go into the creative process, the more attuned we become, and the more we join with everything around us. Mark teaches the importance of art in bearing witness to the sorrow, depth and joy of life. Mark is the author of the #1 New York Times bestseller, The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time.” In 2016, he was named by Watkins Mind Body Spirit as one of the 100 Most Spiritually Influential Living People. He was also chosen as one of OWN’s Super Soul 100. Mark’s newest book is Drinking from the River of Light: The Life of Expression.

Suzanne Falter: The Importance of Self Care

Does this sound familiar? You take care of everyone else first? You don’t make self-care a priority? You don’t know what you want or need? You hate asking for help? If you answered yes to any of these questions, you’re not alone. According to Suzanne Falter, no matter how busy, harried or fried you are, you can get back to you. Suzanne helps those suffering from trauma, grief, and burnout to find wholeness and fulfillment. Her new book is, The Extremely Busy Woman’s Guide to Self Care

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