Paul Conti, MD: The Invisible Epidemic

You’ve heard the expression, what doesn’t kill us makes us stronger. According to Dr. Paul Conti, what doesn't kill us can actually leave us with wounds that make life a lot more difficult. Dr. Conti contends that trauma alters our brains and changes the filters we use to perceive the world and it makes it difficult to see ourselves and others with clarity. He helps us better understand trauma and how we can heal from it.  Dr. Conti is a graduate of Stanford University School of Medicine. He served on the medical faculty at Harvard before moving to Portland, Oregon, and founding a clinic. Dr. Conti serves patients and clients around the world, including the executive leadership of large corporations. He is the author of the book, Trauma: The Invisible Epidemic.

Casey Gueren: It's Probably Nothing

It’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But Casey Gruen, despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health. Casey  is the former executive editor and health director at SELF magazine. She is the author of the new book It's Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines.

See omnystudio.com/listener for privacy information.