Conversations with Joan Podcast

Conversations with Joan 3-13-22


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Kara Fitzgerald, ND: Younger You

We all are going to get older, there is nothing we can do about that. But did you know that you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics? According to Dr. Kara Fitzgerald, exciting new research shows that your biological age can actually move in reverse! Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. Dr. Fitzgerald lectures globally on functional medicine. She is on the faculty at the Institute for Functional Medicine and maintains a clinical practice in Newtown, Connecticut. She is the author of the book, Younger You Reverse Your Bio Age—and Live Longer, Better.

Natalie Zfat: Social Media for Business

Small business owners are constantly challenged to find ways to be creative. Many are facing creative burnout. Natalie Zfat talks about ways business owners can reset and get a creative refresh through social media. Natalie is a social media expert who, according to Mark Cuban, "Doesn’t mess around.” Natalie has partnered with some of the most iconic brands in the world. She loves sharing her social media thought leadership in her Forbes column.

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Conversations with Joan PodcastBy Conversations with Joan