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Naz Beheshti: Pause, Breathe, Choose - In today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor. Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.
Dan Buettner: Blue Zones - How do we build happy lives for ourselves and for others? Dan Buettner has travelled the globe where he’s met and cohabited with people of all ages and experiences to better understand how they live, eat, and socialize, and how these factors contribute to their overall health and longevity. Dan reveals surprising secrets of the world’s happiest places and shows us how we can apply the lessons of true happiness to our own lives. Dan is a National Geographic Fellow and the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. He is the author of The Blue Zones of Happiness.
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By Conversations with JoanNaz Beheshti: Pause, Breathe, Choose - In today’s fast paced world, our lives are marked by a singular focus on achievement. We prioritize doing well over being well. According to Naz Beheshti, the truth is, we can have both — success and well-being. Naz is an executive wellness coach, speaker, Forbes contributor, and CEO, with more than 20 years of experience working with Fortune 500 companies. She learned from luminaries including Steve Jobs, who was her first and most influential mentor. Naz is the author of the book, Pause. Breathe. Choose: Become the CEO of Your Well-Being.
Dan Buettner: Blue Zones - How do we build happy lives for ourselves and for others? Dan Buettner has travelled the globe where he’s met and cohabited with people of all ages and experiences to better understand how they live, eat, and socialize, and how these factors contribute to their overall health and longevity. Dan reveals surprising secrets of the world’s happiest places and shows us how we can apply the lessons of true happiness to our own lives. Dan is a National Geographic Fellow and the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. He is the author of The Blue Zones of Happiness.
See omnystudio.com/listener for privacy information.