Susan Packard: Fully Human

Susan Packard believes that emotions can sink us, or they can power us like fuel to succeed. Susan has developed a program that can help us grow emotional fitness so that we can thrive in all areas of life. According to Susan, “Success is an inside job!” Susan is the co-founder of HGTV and its former Chief Operating Officer. She worked on the start up teams for HBO and CNBC, and is a speaker and guest expert on television and radio. Susan is a pioneer in the industry she helped to shape and the workplace she works to redefine. She is the author of the book, Fully Human: Three Steps to Grow Your Emotional Fitness in Work, Leadership and Life.

 Tracey Cleantis: An Invitation to Self Care

A day at the spa or time relaxing at home might help us unwind and feel renewed, but is that all there is to self care? According to Tracey Cleantis, real self-care is more than just routine self-indulgence, it’s a lifelong practice that’s essential to finding fulfillment and joy. She uncovers principles for care that are rooted in self-empowerment and self-knowledge. Tracey is a licensed marriage and family therapist and author. She is the author of the book,  An Invitation to Self-Care: Why Learning to Nurture Yourself is the Key to the Life You’ve Always Wanted.

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