Joan Borysenko, PhD: Reducing Burnout

Tired, cranky, got headaches, belly aches or belly fat? How about diabetes, high blood pressure, or coronary artery disease? Got an autoimmune condition, an allergy, an immune deficiency, or an inflammatory condition like arthritis? Depressed, anxious addicted, or having trouble sleeping? Overweight, obese, or just plain bloated? How about dementia, Alzheimer’s disease, or cancer? According to Dr. Joan Borysenko, these chronic illnesses and mood disorders have some association with metabolic problems due to poor diet. Joan is a Harvard-trained cell biologist and health psychologist who believes that when you’ve got the right information you can make powerful choices to change your life. She cuts through the thicket of confusing – and often wrong- advice on nutrition and gives you easy-to-digest, bite-sized servings of real scientific information so you can discover which foods your body needs to heal and thrive. Joan is an internationally known speaker in integrative medicine and the mind/body connection. She has a doctorate in cell biology from Harvard Medical School and is a licensed clinical psychologist and New York Times best-selling author.

Gay Hendricks, Phd: Conscious Loving

Midlife is a time when we face a choice: we can stay settled in old routines and fixed beliefs, or we can expand outward toward new horizons. Dr. Gay Hendricks, a pioneer in the fields of relationship transformation and body-mind therapies, discusses how we can transform our relationships so we’re not just surviving, but thriving. Dr. Hendricks has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, and Conscious Loving. He is the co-founder of the Hendricks Institute and has appeared on radio and television shows including Oprah, CNN, CNBC, and 48 Hours.

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