Guy Finley: Success without Stress Many of us live life stressed out ready to be triggered. But are we really at the mercy of something outside us? According to Guy Finley, stress is an unseen killer that crushes its victims with the pressure of their own thoughts. When we understand where those thoughts come from and what they really mean, that pressure is released. Guy offers tools to help us live a stress-free life. Guy is an internationally renowned spiritual teacher and bestselling self-help author. He is the founder and director of Life of Learning Foundation located in Merlin, Oregon.

Alton Brown: Quarantine Cooking With the covid 19 pandemic, some restaurants are closed or have limited seating causing more Americans to cook at home. Celebrity chef, Alton Brown, offer tips to help us embrace home cooking. Alton has been on the Food Network for nearly 20 years. He recently created a live YouTube Show, Quarantine Quitchen.

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