Charles Duhigg: The Power of Habit

Have you tried to make changes in your life only to end up doing the same old thing over and over again? Do you look at successful people and wonder what they know that you don’t? According to Charles Duhigg, the key to making change and achieving what we want is to understand why habits exist, how they work, and how they can be changed. Charles is the author of the book, The Power of Habit: Why We Do What We Do In Life and Business. He was a reporter at the New York Times writing such series as The iEconomy, which focused on Apple and won a Pulitzer prize for explanatory reporting in 2013.

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