My friends, Mandy and Christian stop by to discuss everything they know about fitness, holistic health and starting their own couples fitness initiative, "Lefty's Castle".<a rel="payment" href="https://www.patreon.com/rss?campaign=3166803&auth=IDj_pnKJ0KFqAC8wuIMD5Snwd1T8IxK0">Support the show</a> (https://www.patreon.com/rss?campaign=3166803&auth=IDj_pnKJ0KFqAC8wuIMD5Snwd1T8IxK0)

My friends, Mandy and Christian stop by to discuss everything they know about fitness, holistic health and starting their own couples fitness initiative, "Lefty's Castle". Support the show (https://www.patreon.com/rss?campaign=3166803&auth=IDj_pnKJ0KFqAC8wuIMD5Snwd1T8IxK0)

My friends, Mandy and Christian stop by to discuss everything they know about fitness, holistic health and starting their own couples fitness initiative, "Lefty's Castle".<a href="https://www.patreon.com/rss?campaign=3166803&amp;auth=IDj_pnKJ0KFqAC8wuIMD5Snwd1T8IxK0" rel="noopener noreferrer">Support the show</a> (https://www.patreon.com/rss?campaign=3166803&amp;auth=IDj_pnKJ0KFqAC8wuIMD5Snwd1T8IxK0)

Conversations with "LeftysCastle" creators: Christian Castle & Amanda Whitley

A Podcast about health, wellness, human interest stories that appeal to the masculine gender.  Information on how we become 'unboxed' in the manbox that so many men have been put into and information to help each of us thrive in the 21st century.

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A Podcast about health, wellness, human interest stories that appeal to the masculine gender. Information on how we become 'unboxed' in the manbox that so many men have been put into and information to help each of us thrive in the 21st century.

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Conversations with "LeftysCastle" creators: Christian Castle & Amanda Whitley

Conversations with "LeftysCastle" creators: Christian Castle & Amanda Whitley