Hosted by Marius SUP

Evolution of Systemic & Holistic Work

In this episode, I’m in conversation with Brenda Sutherland, founder of The Awakening Group and holistic counsellor with over 30 years of experience.

We explored the evolution of systemic and holistic work — how the field has matured, and what it really means to approach healing and development from a whole-person perspective.

Brenda shared insights on:

• understanding holistic work beyond techniques

• the connection between eating habits and emotional awareness

• managing “pain bodies” in therapy and how unresolved emotions influence behavior

• the bridge between personal growth and professional performance

• and the importance of legacy — what we leave behind through our work and presence

A grounded and reflective conversation about growth, responsibility, and living in alignment — both personally and professionally.

🎧 Listen on Spotify, YouTube, Amazon Music, Apple Podcasts, and Castbox.

📚 Books available on Amazon.

About the host

Marius SUP is Systemic Advisor and  the author of several books exploring human systems, leadership, and inner transformation.

His work focuses on lived experience rather than methodology.

Books by Marius SUP - available on Amazon 

Disclaimer

This podcast is a space for conversation and reflection.

The content does not constitute professional, therapeutic, or medical advice.

Each listener is responsible for how they receive and integrate what is shared.