Many of the patterns we carry into adulthood were learned early. In this episode of The Wright Time, Brittney Sharée invites listeners into a tender, reflective conversation with their younger selves. Through psychoeducation, cultural context, and gentle guidance, this episode explores how early experiences live in the body, why old wounds still surface, and how healing begins with self-compassion rather than judgment or erasure. This is an invitation to listen inward, to soften toward who you’ve been, and carry yourself forward with care.