Navigating the world of veganism can be challenging, especially when it comes to giving up dairy products and finding suitable alternatives. Join me as I discuss my thoughts on oat, almond, and soy milk, and the struggles of meeting macro goals in a vegan lifestyle. Plus, discover the appeal of hot chocolate as a coffee replacement and the surprising difficulty of finding sugar-free Red Bull at a bar.

Finally, we delve into the ethical and moral aspects of vegetarianism and veganism, from the intertwined nature of the dairy and meat industries to different forms of activism within the vegan community. Uncover the evolution of human anatomy in relation to these diets and the moral implications they carry. Don't miss this thought-provoking conversation as we explore the complexities of living a cruelty-free lifestyle.