Convos with Crystal

By Crystal Westfield, Psy.D.

Conversations about everyday life and leadership topics. Where passion and purpose meet provision.... more

5

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FAQs about Convos with Crystal:

How many episodes does Convos with Crystal have?

The podcast currently has 12 episodes available.

Convos with Crystal episodes:

February 15, 2021 Why Mindfulness is Important
Discover the consequences of just going through the motions of life, and the benefits of daily mindfulness practice. Tune In!
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20min
February 08, 2021 How You View Stress Impacts Your Health
How do you view stress? Do you view it as a threat that overwhelms you or a challenge to overcome? Find out how your mental health depends on your view of stress, and how you can manage it long-term. Tune In.
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23min
December 27, 2019 Maintaining Happiness through the Holidays
Holidays can be stressful time, but it doesn’t have to be for you. Join me as I discuss how to maintain your happiness and decrease stress during this time of year.
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21min
December 06, 2019 Why Setting Goals is Preventing your Growth
This episode is for those who are good at setting goals, but aren’t happy with their progress.⁣
⁣
IG: crystal.westfield⁣
Email: [email protected]
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19min
October 04, 2019 Enjoying the Journey
Arriving at the destination is only a small moment in time, and the journey is what’s most important in getting us there. This episode is dedicate to the beauty of the process, and in enjoying the journey, and learning how to grow through even the most difficult terrains.
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24min
September 30, 2019 Back to School Success
Join in the conversation of preparing children for school success through intentional habits each and every day. IG:@crystal.westfield
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37min
August 02, 2019 Habits Blocking Your Success
Right now you have habits that are blocking your success in the area you desire to succeed in the most. Join me in this conversation about addressing habits in your life, business, and ministry to open the door to success. It may only take 1 small tweak, and will move you from spinning in the wheel to celebrating on the mountain top!
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27min
July 23, 2019 Conquering Self-Limiting Beliefs
Self-limiting beliefs are holding you back from reaching your goals. Discover what those are, how they are impacting you, and how to conquer them to elevate your life and business immediately!
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47min
June 17, 2019 Opportunities Outside of Your Comfort Zone
Comfort zones feel good and can help us feel protected but they prevent us from experiencing growth. On this episode we chat about the opportunities for your life that are just outside of your comfort zone.
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19min
May 31, 2019 Empowering yourself through Forgiveness
Forgiveness is more about you, your healing, and your growth. By forgiving others, and yourself, you give power to love and create an environment for healing and growth in every area of your life.
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30min

FAQs about Convos with Crystal:

How many episodes does Convos with Crystal have?

The podcast currently has 12 episodes available.