Was anyone else in love with those "what I eat in a day" videos that populated YouTube way back in the day? Well if so you're in for a treat because today's guest, Jazz Leaf, is a chef for professional athletes and gives us the lowdown of what all that entails. Jazz shares her journey from working in the corporate world for companies such as Warner Bros to landing the job as chef for pro athletes, specifically NBA (pro basketball) players. She utilizes her background in Nutritional Therapy to formulate meals perfect for long training sessions, pre and post workout, as well as combating issues such as bloat, inflammation, and blood sugar crashes to keep these guys in top condition. Better yet she shares all the knowledge in this episode so that you can learn to fuel and embrace the 'anti-diet' perspective that Jazz embodies! She shares her journey with health and how an anti-inflammatory lifestyle has worked wonders in healing from past physical trauma. Take notes and learn how to lead a busy yet healthful life all while enjoying the present moment! Find Jazz on instagram @recipes4health and stay tuned for her ebook to be released soon, the perfect addition to a healthy and fulfilling lifestyle! You can connect with me @emilyfeikls or the podcast instagram @letsthrivepodcast ... be sure to share the podcast on your instagram stories and tag us both! More so, feel free to subscribe or leave a rate/review on iTunes or Apple Podcasts, reach out if you have any questions. >>> Discount code for Hello Wellness events is 'LetsThrive15' for 15% off ticket prices, take advantage of this opportunity to expand your wellness community and learn something new!