In today's episode of the podcast, we begin an extended series on the first of five mindset shifts that need to happen in you for you to take full advantage of the shared act of cooking and eating together with your child to create deeper, more meaningful connection. We're going to begin to talk about compassion -- what it is and how we can develop it in ourselves and in our parenting relationships.

Cooking is Compassion

<p>If you have a child in your life who has experienced trauma (and after a worldwide pandemic, that’s practically all of us), there’s a good chance that they are living with chronic anxiety and worry that is hijacking their ability to form healthy attachments with those who love them most — including you.</p>
<p>I’m Chef Kibby, a biological, foster, and adoptive dad, and I invite you to learn how to embrace the inherent trust of the kitchen as we use the connecting power of cooking and eating together with our children to bring about healing and restoration — because while trauma is disruptive, cooking is connecting!</p>

Parenting

Kids & Family

If you have a child in your life who has experienced trauma (and after a worldwide pandemic, that’s practically all of us), there’s a good chance that they are living with chronic anxiety and worry that is hijacking their ability to form healthy attachments with those who love them most — including you. I’m Chef Kibby, a biological, foster, and adoptive dad, and I invite you to learn how to embrace the inherent trust of the kitchen as we use the connecting power of cooking and eating together with our children to bring about healing and restoration — because while trauma is disruptive, cooking is connecting!

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Cooking is Compassion

Cooking is Compassion