Welcome to Season 2, Episode 2 of Mealtime Magic & Mayhem! I'm your host, Tricia Clark, and today, I'm joined by the one and only Blizzard Planit. We're about to jump headfirst into the world of simple recipes, self-friendship, and the art of crafting joyous mealtime memories. So, put on your aprons and let's savor these highlights from our lively conversation:

1. I'm whipping up a meal in just six minutes, using the most basic ingredients imaginable. It's all about the wonder of simplicity, my friends, where less truly becomes more in the world of delightful cooking.
2. Blizzard Planit introduces us to the concept of her trademarked "self-friendship™" It's all about knowing and cherishing oneself in a holistic way, just like a cherished recipe secret that's finally shared.
3. We unravel how to sprinkle its magic on our relationship with food and cooking. Picture this: personalized, easy-to-make meals tailored to your unique taste buds. It's like expressing love and care through every bite.
4. We chat about setting boundaries, finding confidence, and being in sync with our inner selves. It's all about infusing adventure and playfulness into our culinary escapades. Think of it as a delightful self-reflection journey – discovering what energizes and what simply depletes.
5. We wrap up our conversation with an encouraging nudge to practice Blizzard's concept as a daily ritual. Plus, we throw in a light-hearted mention of some unconventional food combinations and the sheer versatility of peanut butter in savory dishes.

But wait, there's more! Blizzard Planit gives us with a sneak peek of their upcoming book, "Party of 1." And for those craving more delicious content, you can find it all here:

Substack - 

https://open.substack.com/pub/planitbutter?r=1ugbr8&utm_medium=ios

Podcast - 

Apple:

https://podcasts.apple.com/us/podcast/self-friendship-podcast/id1720307997

Spotify:

https://open.spotify.com/show/41zsRL3VOWfqv4UFnN3UPV?si=EE9XBAoARTOSxiMrt-hAWg

Instagram:

https://www.instagram.com/planitbutter?igsh=MWdxMnlkOXRva2I1Nw%3D%3D&utm_source=qr

Tik Tok:

https://www.tiktok.com/@planitbutter?_t=8jOZCRQoCux&_r=1

Twitter / X:

https://x.com/planitbutter?s=21&t=tsPGdOMGzrPFckDXUDRqsA

Tricia's Links:

Book Your Dish with Trish Call here:https://link.feacreate.com/widget/bookings/connectwithtrish

🔗 Click here to join Trish's Cook Connect & Conquer Club! : https://triciasbitesoflife.com/connectcookconquer

Facebook Profile: https://www.facebook.com/tricia.clark.161

Grab Your Free Guide to Bringing Fun Back to Mealtime Here (include a 3 night meal plan, meal planner, and 10 ideas to make everything more fun:

https://triciasbitesoflife.com/bring-back-fun

So, don't touch that dial and tune in to the full episode for a delightful conversation on crafting pure magic and everlasting memories around the dining table. And remember to subscribe, leave a review, and hop on over to the personalized strategies for mealtime schedule I've prepared just for you.

We'd love to hear your thoughts on.... In what ways do you bring playfulness to the kitchen and mealtime, and how does this contribute to creating a loving energy?