Much has been written healthy living related to diet and cooking!  Cooking your own food offers that ability to ensure high levels of nutrition and health.  A happy cook is transmitting good energy to the food.  We’ll talk about how to add healthy energy to food that could be as important as the individual nutrients.  Also, we’ll discuss how to add positive energy to food when a compromise is necessary regarding nutrition and quality!     Watch Here: https://youtu.be/0iT_1Bgl8Rs