KSL's Maria Shilaos talks with Intermountain Medical Center dietician Ali Spencer about tips for cooking winter vegetables. With fewer varieties of fresh vegetables available in the Winter, Ali Spencer has healthy meal ideas.

Cooking With Winter Vegetables

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Cooking With Winter Vegetables

Cooking With Winter Vegetables