Episode 8 - Cool Girl Frank - is a little bit different! With Amie away, Katie is joined by another bestie - Kate Downey. With almost 20 years of friendship under their belt, Kate and Katie are quite the dynamic duo so expect lots of laughs! They talk through shared experiences as single mums and dating as a single mum and the pleasure of finally accepting yourself for who you are (even if that is a silly little girl!).

And here are the show notes:

• Arbonne fizz sticks - https://www.arbonne.com/us/en/shop-all/nutrition/energyfizz/c/energyfizz 

• Twenty-One Pilots - Formidable - https://open.spotify.com/track/2jfyY5GIc7wsYVIrCnjblC?si=3da142a1dc254ee1