Cool Things: Stay in the Fight (Trailer)

Join grappler, physical therapist, and strength coach, Rod Henderson as he explores the most effective strategies to recover from common grappling and MMA-related injuries, such as sprains, strains, joint dislocations, and ligament tears. From the initial stages of diagnosis and evaluation to the latest rehabilitation techniques, he breaks it all down, helping you understand the science behind the healing process.

Share Cool Things: Stay in the Fight (Trailer)

Sign up to save your podcasts

Cool Things: Stay in the Fight (Trailer)

Cool Things: Stay in the Fight (Trailer)