In this one-on-one episode, Dave and Cooper start things off with a recap the Mt. Baldy 5000. They then discuss several upcoming Trials of Miles events, including the Golden Gate Relay, the Beantown Winter Classic, and the Montclair Doughnut Run, providing insights into what participants can expect. Toward the end of the episode, the conversation shifts to the newly released 2025 Diamond League schedule, where they explore how it aligns with the USATF calendar, the Grand Slam schedule, and emerging upstarts like Athlos.

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