Columbia Association (CA) Medical Director Dr. Harry Oken, M.D. discusses some of the most important and relevant health-related topics, connecting you with local resources that can help improve the overall wellness of you as an individual and us as a community.  In this latest installment, Dr. Oken talks with Sheryl Brown, program director of cooper wellness strategies, and  Darrell Gough, personal trainer with the Columbia association, about the new Cooper Tracks fitness program.  

#Coopertracks #Columbiaassociation #fitness #Howardcounty #columbia