In this particular episode, Ashley B discusses, not only the physicality’s of certain approaches into the box but also the mentality and the emotional strength it takes to continue showing up as a successful batter. Ashley shares with us when she made pivots in her own career as a young athlete going from a predominantly right, handed hitter and moving over into the left side of the box and becoming that triple threat grab your notebook and take notes this episode is full of physical, emotional and mental nuggets for you, the athlete, you the coach, and you the parent!  Be sure to listen to her podcast When the Cleats come off!