COPD WELLNESS

COPD WELLNESS

By Russell WinwoodHealth & Fitness
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COPD WELLNESS episodes

  • Episode 13 - Steve Welch all things Keto and Respiratory disease
    Steve Welch is a NESTA certified Fitness Nutrition Coach who has been practicing and advocating for low-carb and keto nutrition and ketone supplementation for the past 6 years. He is the former CEO of the American College of Chest Physicians, which is one of the largest nonprofit education organizations in the field of respiratory and critical care medicine, and former publisher of the respiratory medical journal, CHEST. Most recently he is the coauthor of the just-released book, "The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease!" which he wrote with fat loss and anti-inflammation guru, Dr. Lori Shemek. You can find the book on Amazon at: https://www.amazon.com/gp/aw/d/B088T2CLWX/
    1 hr
  • Episode 10 - World COPD Day 2018
    This episode is dedicated to COPD patients around the world struggling to breathe. In this episode I chat to fellow patients John Linnell and Meredith Lores about what World COPD Day means to them.
    31 min
  • Episode 9 - COPD & HVMN Ketone with Dr Brianna Stubbs
    Emerging research on the effects of the main circulating ketone body BHB (beta-hydroxybutyrate)on inflammation is becoming more relevant to COPD (chronic obstructive pulmonary disease. In this episode I talk to leading ketone researcher Dr Brianna Stubbs about how BHB may be a potential tool for respiratory patients. Brianna is the research lead at HVMN, the first company to bring a ketone ester to market.
    49 min
  • Episode 8 - Breathe Easy Week 2018
    June 18-24 2018 is Breathe Easy Week in the U.K. In this episode we discuss the benefits of pulmonary rehabilitation with respiratory experts Claire & Alex from Berkshire Healthcare.
    21 min
  • Episode 7 -Dominic D'Agostino, Peter Barnes, Steve Welch
    Today’s episode of the COPD Wellness podcast features an in-depth discussion about inflammation and nutrition. Russell is joined by Dr Dominic D'Agostino, Professor Peter Barnes and Stephen Welch. The conversation digs deep into the underlying mechanisms which drive COPD as well as nutritional strategies which have the potential to suppress many of the drivers of respiratory disease..
    1 hr 20 min

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Podcast by Russell Winwood