<p>Whether you are relaxing or completing a project, "lead your mind like you lead a toddler." And recognize your power of choice, rather than think that you "have to" do anything.</p>

Whether you are relaxing or completing a project, "lead your mind like you lead a toddler." And recognize your power of choice, rather than think that you "have to" do anything.

Cope with Stress, But don't Over-Cope

Learn strategies to reduce stress and increase mindfulness.

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Cope with Stress, But don't Over-Cope

Cope with Stress, But don't Over-Cope