What types of coping mechanisms do you use? The good ones, the not so good ones, the bad ones... 
Learning how to come up with new ones, or tweak ones we already have, this is so important for us to be able to look at and learn really what works for us and why.

What types of coping mechanisms do you use? The good ones, the not so good ones, the bad ones... Learning how to come up with new ones, or tweak ones we already have, this is so important for us to be able to look at and learn really what works for us and why.

What types of coping mechanisms do you use? The good ones, the not so good ones, the bad ones...&nbsp;
Learning how to come up with new ones, or tweak ones we already have, this is so important for us to be able to look at and learn really what works for us and why.

Coping mechanisms

This is a podcast that keeps it real, is okay with getting a little cringy, helps connect with others on topics and issues that impact all of us.

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Coping mechanisms

Coping mechanisms