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January 16, 20245 minutes meditation with sound bowlListen to my at home sound bowl meditation. Relax and imagine yourself at your highest point.6 minPlay
June 24, 2023The understanding of chakras/ mediationTo give you more of an idea how important chakras are and meditation.35 minPlay
May 03, 2023Setting boundariesBoundaries are important and setting them is not that easy. This is how you should set your boundaries.9 minPlay