<p>In the second episode of a two part series, Josh discusses coping in the moment and how to prepare for future stressors. </p>

In the second episode of a two part series, Josh discusses coping in the moment and how to prepare for future stressors.

<p>In the second episode of a two part series, Josh discusses coping in the moment and how to prepare for future stressors.&nbsp;</p>

Coping (Part 2) - The Coping Skill Tool Box

Mental Maps is a podcast dedicated to understanding the human mind. In each episode host Josh Waddell DNP, PMHNP-BC explores all the concepts related to brain health and mental wellness. Join us as we discuss how to get the most out of your brain.

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Coping (Part 2) - The Coping Skill Tool Box

Coping (Part 2) - The Coping Skill Tool Box