Remember “only who dare will win,only those willing to face rejection will find salvation and only those who reclaim their power will experience surjection”Our thoughts result in behaviour leading to feelings this is called CBT Cognitive Behaviour Techniques. We have to study our own behavioural pattern and learn to unhook ourselves from the negative thoughts he moment we feel it’s coming and catching up with us. Don’t swim in those thoughts just ride over the wave to the other side where this thought look out to sooth ourselves. Be always grounded to the present don’t look behind as you are not going backwards. So pursue relentlessly what many may feel is out of your league,for history is never made from comfort. It is carved out of broken bones ,shattered dreams and unfulfilled desires.