This week I talked a lot about the idea of healing and what it feels like when I hear "it's okay to not be okay."

https://www.psychologytoday.com/us/blog/because-we-are-bad/201804/recovery-mental-illness-isnt-always-linear

https://pivotalcounselingcenter.com/what-does-it-mean-when-someone-says-healing-isnt-linear/

https://www.psychologytoday.com/us/blog/tech-support/201908/12-signs-healing-toxic-childhood

https://www.psychologytoday.com/us/blog/rethinking-mental-health/201309/10-tips-emotional-healing

https://psychcentral.com/blog/imperfect/2019/03/8-tips-for-healing-emotional-wounds#Tips-for-healing-from-emotional-wounds

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