HappierMe Podcast - Ideas for an extraordinary life

Coping with an Illness


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A serious illness can be life-changing, affecting not just physical health but also emotional well-being. Feelings of fear, uncertainty, and stress can be overwhelming, but developing self-awareness, resilience, and emotional intelligence can help us navigate the psychological impact of illness with greater strength and clarity.

In this episode, Dr. Manoj Krishna and Martha Van Dam, a psychotherapist and cancer survivor, explore how we can use our own wisdom to cope with illness, manage emotions, and find inner peace during challenging times.

šŸ’” What You’ll Gain from This Episode:

  • How illness impacts mental and emotional well-being
  • Strategies for managing stress, fear, and uncertainty
  • The role of self-awareness in coping with health challenges
  • Practical ways to build resilience and find inner strength
  • šŸŽ§ Listen now to learn how to navigate illness with wisdom and emotional resilience.

    About HappierMeĀ 

    HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

    With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

    šŸ”— Explore More:

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    Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here

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    HappierMe Podcast - Ideas for an extraordinary lifeBy HappierMe


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