Send us a textFeeling anxious? Us too sometimes! Anxiety is a totally normal and very common reaction to stress that most people experience. Over 3 million people in the US alone deal with it. In this episode we talk about different types of anxiety and ways to help yourself and possibly others around you who are going through it. We also have some great music recommendations and last for Dish Bish we play 5 Second Rule!Get Comfortable Podcast Links Follow on Instagram: @GetComfortablePod ...