Going in depth into the calm place and how to make your own and better manage your anxiety.

Coping with Anxiety Pt. 2

If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be uplifted a little here and there this is for you too. This is all about self love and having a healthy mindset and a better viewpoint on life. I’ve been through years of abuse, physical, psychological, sexual and more and it tore me down A LOT. I had to pull myself together and hold my head high as I rebuilt the woman I am today. I refused to let life beat me down, the goal is to love yourself and love your life.❤️

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Coping with Anxiety Pt. 2

Coping with Anxiety Pt. 2