<p>Living in the midst of a global pandemic challenges each of us to find and access greater levels of our inner strength and spiritual power. This episode offers practical tools and insights to help cope with anxiety, reduce the negative impact of social distancing, and awaken to the limitless possibilities of gratitude and acceptance. </p>

Living in the midst of a global pandemic challenges each of us to find and access greater levels of our inner strength and spiritual power. This episode offers practical tools and insights to help cope with anxiety, reduce the negative impact of social distancing, and awaken to the limitless possibilities of gratitude and acceptance.

<p>Living in the midst of a global pandemic challenges each of us to find and access greater levels of our inner strength and spiritual power. This episode offers practical tools and insights to help cope with anxiety, reduce the negative impact of social distancing, and awaken to the limitless possibilities of gratitude and acceptance.&nbsp;</p>

Coping with COVID-19:  Keys to Self-Care

The Get Off Your Affirmation Podcast challenges you to take an in-depth look at your current beliefs, and provides loving support and innovative tools to guide you toward being the change you wish to see in the world. We are committed to encouraging you to take action for human rights and social justice in accordance with your highest, most cherished ideals! You can make a difference and your voice is needed now more than ever!

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Coping with COVID-19: Keys to Self-Care

Coping with COVID-19: Keys to Self-Care