In this heartfelt episode of the Get Patterned Podcast, Lewis and Dre, two friends from Birmingham, delve into the deep and often difficult subject of grief. Sharing their personal experiences, they discuss how they've navigated loss, learned lessons, and supported each other through challenging times. Whether you're experiencing grief or looking to support someone who is, this episode offers insights, compassion, and understanding. If you have been affected by this episode and/or are looking for support, please use the information below to reach out for help.

The National Bereavement Services - 0800 0246 121 - https://thenbs.org/

The Good Grief Trust - https://www.thegoodgrieftrust.org/

Cruse Bereavement Support - 0808 808 1677 - https://www.cruse.org.uk/

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