With the holidays approaching, Brian talks about different ways to cope with the loss of a loved one. In this podcast, he focuses on story telling and how it can be healing to talk about a loved one who has passed. Some of the ideas shared in this podcast are watching home videos, making family recipes and going through photo albums. This is the first in a three part series about grief.

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Make sure to check out the other episodes in this trilogy and thank you for listening to The Last Track.