It has been a difficult few weeks as we all have had to make significant adjustments to our lives. We sincerely hope that you and those close to you are well and remain safe as the current pandemic unfolds.

There is no greater need for community than right now and we are glad you have chosen to be part of our digital community.

In this episode we talk about managing your mental health during lockdown. We also touch on what it is like to live in an inter-generational household during the pandemic.